A Salad Lunch for EVERYONE – GF, DF

My toddler and baby ate this tuna salad and ate it well. The toddler even asked for seconds – “this is really yummy mummy”. I think a little tear came down my face. We are getting somewhere!

I don’t think I did anything particularly amazing to this salad, but thought I’d share it in case it somehow contains the secret to toddlers happily eating legumes and raw veggies!!

Print Recipe

A Salad Lunch for EVERYONE – GF, DF

Servings

Ingredients

• 1 tin chickpeas drained and rinsed
• 1 tin lentils drained and rinsed
• 1 avocado thinly slices
• 2 tomatos diced
• 2 carrots grated
• 4 spring onions peeled and thinly sliced
• 1 medium sized tin of tuna
• large handful of baby spinach

Dressing:

• 1 tbls of olive oil
• 1 tbls of apple cider vinegar
• 1 teaspoon of dijon mustard

Servings Ingredients 1 tin chickpeas drained and rinsed 1 tin lentils drained and rinsed 1 avocado thinly slices 2 tomatos diced 2 carrots grated 4 spring onions peeled and thinly sliced 1 medium sized tin of tuna large handful of baby spinach Dressing: 1 tbls of olive oil 1 tbls of apple cider vinegar 1 teaspoon of dijon mustard

Instructions

1. Put all the salad ingredients in a bowl and mix around with your hands!
2. Mix dressing ingredients together and then drizzle over the salad.

Recipe Notes

Then cross your fingers if you’re feeding it to your kids – hopefully they devour it!

Lisa x

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