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listen to the latest from the

Small Steps Living Podcast

Ep17: How to be busy without being overwhelmed

I wanted to share something with you. I’ve been getting this strange feeling as I’ve been…

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Ep16: Why your brain hates clutter

Decluttering and simplifying are such buzzwords right now. For a damn good reason! Most of us…

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Ep 15: Why you’ll always be overwhelmed until you know THIS!

  Lots of light bulb moments went off for the viewers in the first episode in…

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Ep 14: Bust out of Indecision

Or listen to the podcast audio here: In today’s episode I get honest about my difficulty…

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Ep 13: Household Hacks for an active 7-year-old boy!

Or listen to the podcast audio here: Truth is, I find the constant energy of my…

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Ep 12: Don’t wait for ‘motivation’ to make the changes you’re craving

Or listen to the podcast audio here: In this week’s Episode Lisa talks through why waiting…

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Ep 11: One thing that has changed the way I do school holidays

What took me so long?? One small switch in mindset and school holidays will never feel…

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Ep 10: Embracing Change

  Or listen to the podcast audio here In this episode I am back where I…

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Ep 48: My Biggest Lessons of 2017

In this episode Lisa shares the biggest lessons she has learned in 2017. From taking responsibility…

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Ep 47: Biggest Mindset Breakthrough in 2017

In this episode Lisa explains why flipping the script on making changes – deciding on the…

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Ep 46: Why We Need to Simplify

In this episode, Lisa explains why simplifying will be a core theme in the Small Steps…

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Ep 45: Changing the Household Rhythm

In this episode Lisa and Nick discuss the challenges of adapting the household rhythm now they…

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Ep 44: Back to Basics with Breakfast

In this episode, Lisa talks about the importance of a wholefoods breakfast – upgrading everyday foods,…

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Ep 43: Jen Shaw Talks food, Social Enterprise, Tough Times and Resilience

In this episode, Lisa talks to Jen Shaw of Emerge Toowoomba about helping disengaged kids turn…

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Ep 42: Doing Nothing

In this episode, Lisa talks about the importance of finding space to do nothing. She shares…

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Ep 41: Just Keep Rising

In this episode, Lisa talks about one of the best pieces of advice she’s been given,…

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Ep 40: Jo Atkinson Talks Staying Well When Your Kids Aren’t

In this episode, Lisa talks to nutritional medicine practitioner Jo Atkinson about ways that mums can…

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Ep 39: Moving Part 2

In this episode, Lisa talks about her family’s arrival in Melbourne; creating space for yourself during…

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Ep 38: Moving Part 1

In this episode, Lisa talks about the process of moving her family interstate, back to her…

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Ep 37: Small Steps Back to You

In this episode, Lisa talks about the importance of clearing space for yourself and your needs…

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What We’re talking about