This short episode marks the turning of a tide in Small Steps land. Lisa farewells the SSL podcast, and reveals that … Read More
Watch the latest from
Small Steps Tv
Blog
Ep 79: The Biggest Change I’ve Made to How I Parent
Want to know the biggest change I’ve made to how I’ve parented? And no – this…
Read More
Ep: 78 How Unhappiness is Created
In this episode Lisa discusses where happiness comes from (or one theory at least!). After a…
Read More
Ep 76: Stop Waiting for Your Circumstances to Change
In this episode Lisa talks about how most of us stop asking for what we want,…
Read More
Ep 75: Elise Bialylew Talks Science Behind Mindfulness
Struggling with feeling ‘mindful’ in your everyday life? Wondering how it’s all meant to work…
Read More
Episode Three: Why Juggling All The Balls Never Works and What To Do Instead
Or listen on the Podcast: We are going about things all wrong! We attempt to…
Read More
Episode Two: How To Shift Your Mindset To Get Back In The Game
Or listen on the Podcast: One of the hardest things when you’re trying to get yourself…
Read More
Episode One: The Most Important First Step
Or listen on the Podcast: So many of us refuse to see the reality of…
Read More
My Word For 2019
Never miss an episode! Subscribe and listen on iTunes or Stitcher Some people set intentions, some…
Read More
12 Days of Happiness
In this post I share how I focussed on my happiness and wellbeing over 12 days…
Read More
All In Good Time
A ranty episode from Lisa! She shares the only thing that is holding her back from…
Read More
Stop Telling Yourself You Can’t!
A ranty episode from Lisa! She shares the only thing that it holding her back from…
Read More Ep 24: Stories That Keep You Stuck: Its Not Possible for Me
Or listen to the podcast here: Possibly the biggest story we get stuck in is that…
Read More