Creamy Chicken, Avocado and Kale Pasta – Yes, kid friendly!

Sometimes life calls for pasta. Well, my life anyway. Pasta used to be a far more regular thing in my house until I realised that there are way more nutrient dense options out there.

The real truth is, my family doesn’t hugely dig ‘zoodles’ (zucchini noodles that you make with a spiraliser) so sometimes it’s just going to be a pasta day. I buy Spelt Pasta from the supermarket – it’s more expensive so I make it a real treat to eat it.

Hence this dish…

If you’re not into dairy – look away! It’s rich and indulgent. And the kids ate it – kale and all. THAT’S how good it is! Enjoy x

Print Recipe

Creamy Chicken, Avocado and Kale Pasta – Yes, kid friendly!

Servings

Ingredients

• 1 packet spelt pasta spirals (or gluten free pasta)
• 1 small container cream
• 1 chicken breast or 2 thighs or leftover roast chicken thinly sliced
• 1 1/2 avocados sliced
• 1 tbls butter
• 2 leaves of curly kale thinly sliced
• 10 button mushrooms thinly sliced
• 100 g fetta
• 1 big handful parmesan cheese grated
• pinch of salt

Servings Ingredients 1 packet spelt pasta spirals (or gluten free pasta) 1 small container cream 1 chicken breast or 2 thighs or leftover roast chicken thinly sliced 1 1/2 avocados sliced 1 tbls butter 2 leaves of curly kale thinly sliced 10 button mushrooms thinly sliced 100 g fetta 1 big handful parmesan cheese grated pinch of salt

Instructions

1. Cook your pasta as per packet instructions
2. Heat butter in a pan on moderate heat.
3. Once melted, add chicken and mushrooms and cook until chicken is cooked through.
4. Add cream and kale and heat gently for five minutes
5. Add cheeses, avocado and salt and stir through.
6. Add pasta once cooked and combine.

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