I’ve been a bit sniffly this past week. And I have this thing I do to get better. REST as much as I can. GARLIC as much as I can. Reduce SUGAR as much as I can. Eat FRESH FOOD as much as I can. Pretty simple formula. Along with…
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Lady Get Your Groove Back
5 Simple Steps to reconnecting with your Cha Cha.
Feel like a failure at healthy? Let me walk you a through simple, and more achievable way of creating a healthier life for the whole family. Minus the pressure for perfect. Change is yours.