There are a few different types of kale but this is the one with the curly leaves. You can get darker, smoother leaved kale too. If you’re wondering why it’s such a ‘buzz ingredient’ at the moment, here’s why: it is anti-inflammatory, it builds immunity, is a detoxifier and aids weight loss, assist in relieving joint pain – THE LIST GOES ON! The biggest benefit for me is as an energy booster.
OK, so how to make kale chips.