2x medium tins (210g) of sustainably caught red salmon
3spring onionssliced
1cupoatsOR 1 cup quinoa flakes/GF bread crumbs for gluten-free option
1cupcheesegrated
1 1/2tspDillfresh or dried
juice of 1/2 lemon
1/2tspsalt
3tblp coconut oil or olive oil(and more if required)
Instructions
Steam your potatoes in a pot of boiling water until they are soft all the way through. Remove and drain.
Add to a bowl with the rest of the ingredients and mash together until fully combined.
Heat oil in a fry pan over moderate heat and once warm, add small handfuls of mixture into the pan and flatten. Once browned on one side, flip and cook on the other side.
Recipe Notes
Let me know how these go down at your place, and your fav way to serve them up!