Some people set intentions, some set goals, some people choose a word for the year. In this episode Lisa talks about her word for 2019 and how she uses that to guide her actions.
5 Simple Steps to reconnecting with your Cha Cha.
Feel like a failure at healthy? Let me walk you a through simple, and more achievable way of creating a healthier life for the whole family. Minus the pressure for perfect. Change is yours.