In this episode, I dive into the question: What is your overwhelm protecting you from?
Sound bizarre? Have no idea what I’m talking about?
Watch the replay now where I guide you to bust through some big stuff.
Is gluten in or out?
Ep 4: What to do when you’re feeling heavy (literally and figuratively)
Lady Get Your Groove Back
5 Simple Steps to reconnecting with your Cha Cha.
Feel like a failure at healthy? Let me walk you a through simple, and more achievable way of creating a healthier life for the whole family. Minus the pressure for perfect. Change is yours.
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