Lots of light bulb moments went off for the viewers in the first episode in the Overwhelm Series of SmallStepsTV.
My hope is that we begin to recognise we have a choice about overwhelm and hopefully sharing what I did about our identity on Wednesday night goes a way to shift our ideas around it.
Because things in our life ONLY CHANGE when we change.
I’m looking forward to sharing more practical aspects of reducing overwhelm in the Episode on Wednesday night – Why your brain hates clutter – and my top places to start.
If you’d like me to give you a quick ping on Facebook Messenger to let you know that I’ve gone Live – I’m more than happy to. Just click here and we’ll set that up straight away.