Ep 46: Why We Need to Simplify

In this episode, Lisa explains why simplifying will be a core theme in the Small Steps…

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Ep 45: Changing the Household Rhythm

In this episode Lisa and Nick discuss the challenges of adapting the household rhythm now they…

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Ep 44: Back to Basics with Breakfast

In this episode, Lisa talks about the importance of a wholefoods breakfast – upgrading everyday foods,…

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Ep 43: Jen Shaw Talks food, Social Enterprise, Tough Times and Resilience

In this episode, Lisa talks to Jen Shaw of Emerge Toowoomba about helping disengaged kids turn…

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Lisa’s Special Beef Stir-fry

This stirfry got it’s name because of the weirdly similar taste the sauce has to a…

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Ep 42: Doing Nothing

In this episode, Lisa talks about the importance of finding space to do nothing. She shares…

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Ep 41: Just Keep Rising

In this episode, Lisa talks about one of the best pieces of advice she’s been given,…

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Ep 40: Jo Atkinson Talks Staying Well When Your Kids Aren’t

In this episode, Lisa talks to nutritional medicine practitioner Jo Atkinson about ways that mums can…

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Ep 39: Moving Part 2

In this episode, Lisa talks about her family’s arrival in Melbourne; creating space for yourself during…

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Ep 38: Moving Part 1

In this episode, Lisa talks about the process of moving her family interstate, back to her…

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Rich Tomato and Chicken Pasta

It’s always the small, simple things that can make the biggest difference…. Heartfelt hugs, A stunning…

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Goodbye Brisbane

Yep, the show is almost over, a new chapter is about to begin. Almost ten years…

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What We’re talking about