Hanging 2017 Out to Dry

It’s been a while since I wrote a blog post. Most of my writing happens in…

Read More

Ep 48: My Biggest Lessons of 2017

In this episode Lisa shares the biggest lessons she has learned in 2017. From taking responsibility…

Read More

Ep 47: Biggest Mindset Breakthrough in 2017

In this episode Lisa explains why flipping the script on making changes – deciding on the…

Read More

Ep 46: Why We Need to Simplify

In this episode, Lisa explains why simplifying will be a core theme in the Small Steps…

Read More

Ep 45: Changing the Household Rhythm

In this episode Lisa and Nick discuss the challenges of adapting the household rhythm now they…

Read More

Ep 44: Back to Basics with Breakfast

In this episode, Lisa talks about the importance of a wholefoods breakfast – upgrading everyday foods,…

Read More

Ep 43: Jen Shaw Talks food, Social Enterprise, Tough Times and Resilience

In this episode, Lisa talks to Jen Shaw of Emerge Toowoomba about helping disengaged kids turn…

Read More

Lisa’s Special Beef Stir-fry

This stirfry got it’s name because of the weirdly similar taste the sauce has to a…

Read More

Ep 42: Doing Nothing

In this episode, Lisa talks about the importance of finding space to do nothing. She shares…

Read More

Ep 41: Just Keep Rising

In this episode, Lisa talks about one of the best pieces of advice she’s been given,…

Read More

Ep 40: Jo Atkinson Talks Staying Well When Your Kids Aren’t

In this episode, Lisa talks to nutritional medicine practitioner Jo Atkinson about ways that mums can…

Read More

Ep 39: Moving Part 2

In this episode, Lisa talks about her family’s arrival in Melbourne; creating space for yourself during…

Read More

What We’re talking about