Kale Chips

Kale Chips – the yummiest way to eat kale (that I’ve found anyway)

There are a few different types of kale but this is the one with the curly…

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Healthy chocolate crackles

Healthy Chocolate Crackles. Seriously? Yep

I saw this recipe on Natural New Age Mum and she uses her thermomix, but I…

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Avocado Salsa Lunch

Avocado Salsa Lunch (Gluten Free, Dairy Free)

A week ago I asked my Facebook followers which meal they’d like healthy ideas for. Lunch…

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Snack Attack Raw Bar

Snack Attack Raw Bar (Gluten, Dairy, Egg Free)

I’m cleansing this week. At not in the bathing sense (though I’m doing that too). I…

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Green Smoothies

What the f?#k is a Green Smoothie?!

I hear you! When I started doing my course in health coaching I kept on hearing…

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Sausage Mix-Up Dish

“Love this Sausage Mix-Up Dish”

Now there’s a compliment. A dish that doesn’t have a name is a favourite of my…

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Almond cookies

Almond Cookies

Christmas = ultimate excuse! But if I create healthier options that are just as tasty and…

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Broccoli Mango salad

Broccoli Mango Salad

I’ll admit it, I was skeptical about eating raw broccoli. But I thought I’d give it…

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Ice-cream delish

Ice-cream Delish

It’s summer up here in Brisbane. And summer calls for ice-cream. At a friend’s house recently…

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Tasty dipping sauce

Tasty Dipping Sauce

I needed something light to dip veggies in the other night. My son is going through…

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Quinoa and Smoked Trout Salad

Quinoa and Smoked Trout Salad

The meal I created Saturday night could easily have been done with pasta, and in the…

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The Easiest Chicken and Lentils

The Easiest Chicken and Lentils

I had 15 minutes to get dinner on the table last night. So this is what…

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What We’re talking about