SMALL STEP #4
Any transformation that you are trying to make while telling yourself you’re a piece of s*%t is never going to turn out well…
Coming from a place of love for yourself makes all the difference. This video is a must watch. It explains exactly what I mean.
Small Step Instruction:
Grab at least ONE negative thought you have about yourself today. It might have something to do with ‘not enough’ - not fit enough, not slim enough, not a good enough mother, not a good enough wife/friend/daughter, not organised enough, not tidy enough.
Notice the thought and then say to yourself “I AM ENOUGH AND I LOVE YOU UNCONDITIONALLY”
What do you think? Will you do this today?
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